Yoga. I am unable to Surya Namaskar?
I think that my arms are too short and my legs are too long as I can not move forward and backward correctly in the poses. There is no place to move my legs forward or backwards and I have to kneel back between the postures that stops the person flow.Has also had trouble and even managed to solve it?
Try moving the leg in a side bow. Not so pretty, but it can give you that little extra that you need. Also, when a step forward or a step back, just above the hands and keep the lifting of the body to create space underneath.
Beginning Yoga Poses : Yoga Kneeling Side Plank Pose