Sitting Postures During Pregnancy



What are the best sitting postures during pregnancy?

I hear older women saying that we should not sit with legs crossed, and I think thats the most comfortable position.

If you want to cross your legs, it ... you get so far as along that it can become uncomfortable .. at that time just cross your feet. The best position I can say is, upward and toward the edge your seat with lots of pillows, this will make it easy for you to get up when you get really big!

How to use Yoga Ball positions for pregnancy and labor Q and A


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