What are the advantages and disadvantages of your posture when your shoulder is a little closer to the computer
What are the benefits and disadvantages to your posture If your shoulder is a little closer to the computer?
I think when I turn my body a ANGLE When you sit at the computer it gives me a kind of advantage, because I do not feel stiff when I get up. A disadvantage for me is when I'm sitting STRAIGHT5 IN THE computer chair, I am VERY uncomfortable when I'm COMPUTER and stiff when I wake up
Shoulder Exercises to Improve Posture : Shoulder Roll Exercises With Hands in Front