I had neck and shoulder pain since I started using the computer now?
I had neck and shoulder pain since I started using the computer. its been 3-4 years. does suggest that I have to use correct posture. Now the situation is that my body is taken by this kind of death. doesn matter if I use a better position posture. He continued pain. tell me how to overcome this problem. Cure is it for this??
Let me guess ... you use a laptop. I had a similar experience to use these blocks Silly finger or small red spots in the center of the keyboard of some laptops. I even looked Working like a guy was taken to the hospital one day after he experienced chest pains and thought he was have a heart attack. The trick is that your body has never been intended to be pushing down on a hard surface with one finger for hours at a time. It will not only cause pain in the neck and shoulder, but the chest, leg and back pain. The solution is to get a mouse attach to your laptop.
Computer Typing Lessons : Using a Transcription Foot Pedal