Tac Vest for exercise?
That would be a better training in running b with a backpack as a weighted smallpack for example, or by adding weight to a tactical vest with a better distrubution. so do I wear combat boots during the execution of this kind of thing? and all of you out there wuss Yes, I know it's bad for your posture joints etc. ...
Not that it's bad for the joints, but you must first be able to cover ten miles easily before you throw on some weight. If you can run ten miles in 80 minutes, throwing the jacket and add few boots. It will increase the difficulty, but I do not know how it will make you a better rider.
Golf 3-D Posture Training with K-Vest