Is it possible to train your body to have good posture?
I tend to slightly bent, try to not, but sometimes when I'm not thinking about it. Would using one of these devices pose (they are like elastic straps that hold the shoulder lines) may train your body to maintain good posture (after wearing it for a while)? Thank you for the replies so far. I forgot to mention one thing: should I see results when not wearing the device? Would it act like a cast in that when it the work is done, you can remove it forever?
yes it should help maintain your posture
SlingerGolf - Posture Drill