How can I overcome my fear of having a heart attack?
im 20 years old. but recently switched off and I had chest pains, im pretty sure that could be a combo of blocked chakras and stress. I kept a large number of wounded and resetment and hidden some distance the back of my mind because the pain was too horrible. so horrible that I could not even talk about several traumas with my therapists there are five years. negaitve much thought. I've already been twice the doctor and they have made many tests and found nothing, it was left to anxiety, and I have High Anxiety. but it scares me to have a heart attack and I keep thinking to myself that IM does not have one, but fear. im not eating all day on junk food or pizza as the typical college student. when I get chest pains, it is obvious they Usually when I come to think of something stressful or if decisions cause great pain and is in different parts of my chest. pain is a little strong but subtle. Is it by years of poor posture?
Could be CHILL High Anxiety, or you, it will be by STRESS!
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