Improved posture: Use a posture brace or start an exercise program?
I have seen many programs Improvement of posture on sale, posture braces, like www.posturenow.com, and even items such as improving posture soles of your shoes. Does anyone have experience with the improvement of poor posture?
I would first check with your doctor, but then launch a fitness program to build the back muscles so they can maintain good posture. a brace may help to the symptom but can not solve the problem. I have helped many people over the years with their posture through fitness, and he made a world of difference.
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