I lost my big belly, but there is a problem do you know this?
My big belly goes since I eat more small portions with weights, cardio and AB. I lost weight, but I have not lost my muscle. However, I had a problem posture with my back and it feels like my back is struggling more and I must fight to keep my posture right. Could belly fat have been my position to keep me in place and now he's gone. It's as if my body should be held with force and I feel pressure on my back. I guess my back has got the lowest content my fat belly disappear? True or not? If yes, how could it be because I do ab workout all the time?
The problem is most likely in your ab workouts. It makes no sense to lose weight on the front of your body and make you more crisis there? It should work in the other direction. Overweight problems CAUSES back. However, if you never make back exercises that cause pain. Surplus Training causes your abs to pull your abs and back muscles. The same people who exercise too much biceps and triceps does not form that often, often have arms pulling inward, as opposed to hanging in a normal manner. In addition, if you fight to hold your posture, you should continue to fight to keep it because it means the back muscles are not strong enough. Go to Google and type in the lower-back exercises, you need to build strength of your backup.
You've Lost the Weight Now Stand Up Straight