Is there anything I could do to help me grow (more questions inside)?
In exercising certainly healthy eating and contributing to good health, but do they help growth as well? I undestand that if you suffer from malnutrition, you may not reach the height of your potential, then I understand that assistance in this regard, it is not what I mean ... What About posture? I know you can appear taller posture, but also maintain good posture and contribute to growth? I am 17 and 5'8, if it is important. Around this time does growth end?
Do not pay attention to the smart. Posture is not only to make you "appear" larger, it is actually bigger than you - or should I say makes you bend shorter. Standing watch right on your size. If a good posture does not make you more great in the sense that you are asking about, poor posture can actually make you short, though. People with poor posture are more likely to suffer problems back which can lead to small fractures - never heard the joke "the woman who shrinks" when applied to older women due to lack of calcium? It is partly caused by these mini-fractures. You're probably almost finished now more - you can add a inch in the next few years, perhaps another half inch by the time you're in your late 20s. Note that I did not say "Unfortunately, you're probably done growing now. "Being 5'8" is not a negative thing (Tom Cruise is 5'8 "I think Ja Rule is 5'6 ", Sarah Michelle Gellar is 5'3" - and I think it can * still * Kick Butt vampire, Kurt Cobain was 5'7 ", Robert Downey Jr 5'7 ", Spud Webb 5'7", great hockey Therrien (Sp?) Fleury 5'6 "- well, I think you have my point of view for now). Height does not say anything about you. What you are doing, do. Good luck. PS - do not buy into any of these "natural development" of things or steroids in the hope that you can make yourself bigger. A, they do not work and B, they can be very bad for you.
Posture strength for all the people 2386