poor posture?
I really slumpy shoulders. They look bad side and so it gives me the upper back (just below the neck) very round. Im sick of telling me to keep my shoulders because isn't comfortable! I can not go to the physio. (Parents do not give af *** About me.so they take me to the physio or help.) Do you have any suggestions to improve my posture? Thank you!
improve posture, I would say that doing the things they watch on the princess to improve their posture. Stick a phone book or a manual high-fat (if still at school) and walking practice. If you slouch, the book goes down. Practice. It should work. If you have a good balance and posture of the book should stay on your head. Hope it helps.
Rounded Shoulders Posture - Part 1