How can my posture make me fat?
If you saw my previous post, I'm 15 years old and naturally thin, but this remark I went a little belly before summer. you can still see a bit if I squeeze my stomach, and I want her gone. 1. how I lose the belly, without losing weight on other parts of my body? 2. my posture could be the reason I? if so, how do I change the problem does posture? add my e-mail to your mail if you have good advice, skater_tater@yahoo.com embarrassing name, eh?
Yes, your posture can be factor. Stand up straight and pulling your shoulders back requires you to use your abs to keep your spine straight. Weak back = low ABS, and vice versa. My advice is to work on your posture and strengthen your abs with crunches, perhaps Pilates or yoga? In addition, you can lose weight is without reducing the way if you lift weights and your protein, cut sugars. You need to build muscle while losing fat in the belly.
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