syndrome neck forward?
I have a forward head posture painful, im great if i slouch a lot, im seeing chiropractor after March 1 week but man! it hurts and im having problems concentrating on other things like reading or watching something commands, a little unbalanced, its supposed to be the symptoms, but Im just cause, those who have, is it?? thank you
The symptoms that you have noted can often be linked to transport before serious head. The reason why these things happen is your head is in port before hiring neck muscles and spine put pressure on the nerves of the neck and spinal cord. seeing a chiropractor is good. He will correct this with adjustments of the spine. It can also do neck traction with you and also give you neck exercises. Here's a link to the exercises you need - head retraction exercises: http://www.neckpainsupport.com/2008/10/head-retraction.html other things to help: 1) Neck tension: http://www. arc4life.com/site/615058/product/TractionFoamSys993 and 2) a good cervical pillow: Improve your posture while you sleep! Http: / / www.arc4life.com/site/615058/product/CLTractionPillow Good luck.
Posture Correction Part 1: Theory and Use of the PostureJac by Dr. Howard Makosky