Do posture correction, back braces work experience .. ?
I heard that if you feel like you are starting to sag working on the computer at work or a weakening of the heart, or rounded shoulders that you can wear a corset to prevent elastic it gets worse and can teach your body to stand or sit properly. Thank you for the info
No. I have a disk prolapse and have a back brace, corset to wear, but only when I'm driving or lifting heavy objects. The reason, because the corset takes the blood and allows muscles, which should be forced to die. So wear a back brace will weaken the muscles and posture will get worse. The best medicine is the year, like Pilate, which targets specific muscle groups including the core strength. The abdominal muscles are the deep layers of natural bodies Straps back, so if you keep strong, your posture will be perfect. Good luck
Ebru Salli Ile Pilates 03.Kisim