
How to get good posture?
I have a sort of presentiment little behind because i sleep with lots of pillows How can I recover my back and neck. Also this will give me a little extra height because I correct my posture?
Go to a chiropractor and have them checked your spinal alignment, they would be able to make adjustments and things straightened back, so do your best to get up and stand straight, your body will get used to this.
NORO and his sleeping positions - 1 -