What is the best way to correct my posture?
I'm about 22 years and have at least perfect posture. And I can not keep the spirit of correct itself. I'm curious if anyone has any tips or if someone knows a support Posture / corrector that works well. Although my posture is not perfect, I'm not being a hunchback.
If you have acess to do something on a Wii Fit. they have a lot of things together, and when and think about balancing practice and stuff, your posture improves.
Posture Exercises for the Sick and Happy