how to correct bad posture?
While at the bar the other night I had someone come to me and tell me "You're sitting like a guy" since I noticed that I slouch almost every time I sit and do not stand as straight I could when I'm standing! How can I solve this problem, whenever I try to defend straight forget what I did 2 mintues later and catch me in my normal position. I really want to solve this problem because I know he makes me better and since I'm short I'm sure it'll make me a little bit bigger. HELP!
Dear smile, good posture is something that once you are trying to do, I mean to a conscious effort to change, it will eventually become second nature to you.From now, when A. You catch yourself slouching, sit up straight .... you just keep correcting and it will eventually become something that is automatic for you.When you stand to keep your head and keep your back straight, when you carry this way you look as if you have confidence, and you will feel more
Great Tip for Fixing Poor Posture