How can I fix my stoop?
I try sooo much to stand straight, but I either forget, or my neck and chest start to hurt REALLY bad to force better posture .... there are specific things that I can buy to help fix my posture VERY unattractive??? Here are some pictures (not me though) so I'm walking 24 / 7, unless I catch myself, and prevent it: http://www.perfectpostureuk.com/gfx/desk-skeleton.jpg http://media.photobucket.com/image/hunched 20over/smokingsection/RandallCWeems560x414.jpg% (first row, second and last picture ... but worse in person) http://www.chiropracticwellness.ca/chiropractic/images/posture.gif
is bent back more often caused by a lack of calcium as a child, and habbits bad posture. I recomed keep your shoulders back and start taking a calcium supplement and drinking tons of milk. thats your best bet, do not expect an immediate change. and I recommend asking your doctor about scoliosis.
Posture video